Unleash Authentic Transformation
Master a unique methodology to elevate personal choices, embrace life challenges, and embark on a fulfilling journey.
I’m Jonny, I’ve been a practitioner of dance, meditation and embodiment for 10+ years and this level of connection between my mind and body movement has enabled me to utilise my emotional and energetic bodily systems to facilitate my life choices and communication honesty in relationships. And especially the relationship with myself.
At 30 years old I was married with a two year old son and on the path of self development. I was observing how my mind and body were both capable of expansion and willing to look openly and vulnerably about the personal choices and relationships I was experiencing in my life.
I felt challenged to be myself in my marriage and this led me to have one break through moment: the day I realised that I do not need to ask my wife permission to be myself, and that I can still care and consider her feelings with love and compassion.
This moment has guided me to a place in life where I feel authentically fulfilled, successful and emotionally resilient in all of my roles in life from fatherhood, to partner, to coach, to human being.
I wish to help other people cultivate unconditional love for themselves and their partners through my unique methodology of heart centred embodiment, so that they can lead a powerfully and authentically fulfilled life.
This program is for :
Those who are emotionally blocked in their relationships.
Men and women interested in personal development and growth.
Those who seek to make empowered choices in their relationships and want to feel alive and fulfilled.
This program is not for :
Those not interested in self growth and development.
Someone who's not ready to change their relationship dynamics.
Those who avoid exploration of their emotional responses in their relationship.
Enhanced self-awareness.
Strong emotional grounding.
Dive into the world of mindfulness and journaling to ignite an intimate connection with your emotions and needs. This pivotal foundation lays the groundwork for the transformation to come.
Identification of recurring relationship patterns.
Recognition of emotional triggers.
You'll delve into the depths of your relational landscape, mapping out key dynamics and emotional triggers. This will illuminate roadblocks and propel you towards wellness and fulfillment.
Clear understanding of decision-making skills.
Strong sense of personal agency.
Discover new ways of looking at future scenarios and making decisions that respect and honor your desires and values. Preparing for impactful transformations, you'll learn to step into your power.
Mitigation of self-criticism.
Increase in self-compassion.
Critical self-talk will be replaced with a compassionate voice as you learn to cultivate love for yourself. Celebrate your strengths and embrace your weaknesses, allowing your mental and emotional health to flourish.
Increased adaptability.
A new sense of openness in relationships.
Life and relationships are full of unexpected turns. You'll acquire invaluable skills to navigate these changes with grace and ease, fostering deeper connections and personal growth.
Deepened understanding of emotions.
Improved relationships and interpersonal interactions.
Empathy and emotional intelligence are key facets of fulfilling relationships. You'll learn to understand and navigate your emotions along with those of others, encouraging healthier and more meaningful interactions.
Enhanced energy and enthusiasm in personal relationships.
Skills to manage energy drains.
Neglected relationships can sap your energy. Through proven methods, you can breathe fresh life into these connections, rejuvenating your relationships and bringing fulfillment to the forefront.
Boost in creativity.
Renewed sense of adventure in daily life.
Break through the barricade of stagnation and boredom as you step into a world of creativity and spontaneity. Free your spirit and bring a new sense of joy and exhilaration into your life.
Harmonized personal values and actions.
Boost in authentic self-expression.
Through introspection and alignment techniques, you'll rediscover your deepest values and learn to express them harmoniously in daily life. This alignment brings joy, contentment, and genuine fulfillment.
Application of learned skills and knowledge.
Continued personal growth and emotional resilience.
Consolidation is key. Pathways for the future will emerge as you practice and apply your newly acquired skills to your everyday life. Equipped and empowered, you'll continue your journey to long-term, authentic fulfillment.